Visit our beautiful Fallbrook, California retreat and spend a creative, supportive and inspirational day reconnecting with your dreams, ideas and personal inspiration.

Exploring the mind/body connection is a key to stress reduction, greater awareness and self-expression. Let our caring experts guide you on a personal journey that brings you back to a place where your most basic creative self was unafraid to speak, write, reach and experience all of life’s treasures.

Please review the upcoming program for our May 17, 2008 Program. Limited Group Size so please reserve early.

DATE: May 17, 2008 9:00 am to 4:00pm

Vegetarian and chicken lunch provided

Total Cost: $150.00

8:30 am check in and greeting

9:00am Sally Wolf, PhD, MFT takes you along a guided imagery journey to reduce stress, let the worries float away and begin the day with a fresh sense of comfort and support

10:00am Jude Bradley, Author, Editor and Journaling group Leader will offer a unique approach to creative expression. Each person is given a journal and invited to share in this heartwarming time.

11:00am Wayne Tourda, Aikido & Yoga Master will lead us in the energizing art of Tai Chi. From first experience this movement enriches the spirit and unblocks our emotions.

12:00pm Lunch at the Fallbrook Center. Dominick’s Deli in Fallbrook will provide both Vegetarian and Light Meant Faire to provide a healthy repose and community gathering

1:00pm Cyndi Mantsch, Yoga Teacher, Speech and movement consultant and Equine Assisted Educator brings us back to experience Yoga and movement that brings focus, clarity and a sense of wellbeing.

2:00pm Participants choose a final experience between our group leaders. Spend more time interacting with Ms. Bradley and discuss journaling or creative writing, meet with Sensei Tourda as he helps you bring harmony to your awareness, or meet with Cyndi to move into additional awareness. Sally Wolf is also available to talk, breathe and help relax or work with feelings touched by the day’s experiences. In addition, the Fallbrook Center Grounds are available to explore and enjoy for meditation, relaxation and wildlife and bird watching.

3:00pm Our community gathers to share, Sally Wolf brings the group back for a circle closing and review of the day with a creative vision of what we want tomorrow and what we take away from the day.

4:00pm Participants are wished well, with journal in hand, a great memory and awareness of their passion to begin anew.